Showing posts with label heath. Show all posts
Showing posts with label heath. Show all posts

Tuesday, 12 July 2016

Vegan pancake recipe

Apricot and clementine pancakes 

Twitter:AmyRoseMcGuire
Snapchat: missamymcguire
Email: missamymcguire@hotmail.com
If you want to keep up to date with that I do on a daily basis follow me on my social media above, and I'll be sure to follow you right back :).


Have you seen my giveaway? If not click here! 

GOOD MORNING! How are you lovely people today? The sun is shining, and I have a day planned with my boyfriend; but before I see him I thought that it would be best to whip something up for breakfast! I thought that I would make another vegan pancake recipe, I know you guys love them, and so do I! This time I'm adding new fruits into the mix, spoil alert ... THEY ARE FANTASTIC! MELTING IN THE MOUTH!
If you want to see how to make this beautiful masterpiece, have a look at the simple steps below and enjoy! :D 

If you want to see another vegan pancake recipe, click here! 

Of if you want to see vegan recipes in general, click here!






Ingredients:

  • 1 cup self-raising flour;
  • 1 cup almond milk;
  • 2 tbs vegetable oil;
  • salt; 
  • 1 clementine;
  • 1 apricot;
  • golden syrup (optional).

STEPS ON HOW TO MAKE THIS:

  1. Put the hob on a low setting (gas mark 2) and leave a pan there to warm up;
  2.  sift the flour into a bowl and add a sprinkle of salt, stir the two together until combined;
  3. pour in the almond milk and stir, when it's nearly come together add the oil; mix until it's thick and stringy;
  4. put the fruit into the pancake picture, take a fork and mash the clementine and aprioct until it's formed a mush; 
  5. stir the mixture together until fully combined; 
  6. put the desired amount of mixture into the pan and let it cook 2 minutes one side, flip it, and 2 minutes on the other side. Repeat this process until all the mixture is gone;
  7. plate up and drizzle golden syrup on the pancakes (optional), and enjoy! :D 

Why these ingredients?

Almond milk:
Almond milk is filled with potassium, this helps prepare and enhance: cells, tissue and organs in the human body. This is essential in everyday life, you always need to repair yourself.

Apricots:
Apricots are filled with vitamins A and C. Vitamins C is fantastic for the skin, it's proven to reduce wrinkles for tightening the skin, as well as making it smooth and refreshing; this is the main ingredients they put in all skincare brands. Whereas vitamin A plays a vital role in bone growth, reproduction and immune system health. 

Little ones, I would just like to say a massive thank you for reading this blog post, and engaging with me on social media. I know that these are one of your favourite vegan recipes, and they are mine too! I love that we are sharing common interests in food! I love you all so very much; and I will see you again later with an advice blog post :) 

Remember to stay safe and stay tuned Little ones :) x x x 

If you want to talk to me about being vegan or just to have a general chat, look at my social media below and I will follow you right back :). 



Twitter:AmyRoseMcGuire
Snapchat: missamymcguire
Email: missamymcguire@hotmail.com



Thursday, 30 June 2016

Vegan Recipe

Watermelon, orange and yogurt smoothie 

Twitter:AmyRoseMcGuire
Email: missamymcguire@hotmail.com
Good afternoon! Change of plans, but I thought that I would give you another vegan recipe! I love experimenting with different fruits; and I'm always in the mood for a good old smoothie! So I decided to share my creation with you!
I hope you enjoy this as much as I did! If you want to know how to make this, have a little look below and enjoy! :D 

If you want to see another vegan recipe, click here!








Ingredients:

  • 1 watermelon;
  • 25ml orange juice;
  • 25 grams vegan yogurt, (I used alpro raspberry).

STEPS ON HOW TO MAKE THIS:

  1. Prepare your fruit: cut the watermelon in half, and half again; this makes quarters, ( as shown in the pictures above). After you have done this, slice the quarters so that they are in strips. Cut around the melon and the skin so you are left with the red flesh. Cut these into cubes;
  2. put the watermelon into the blender and add the orange and the yogurt;
  3. blend for a few seconds, because watermelon is a water based fruit the smoothie won't be lumpy;
  4. ENJOY! :D 

Why these ingredients?

Watermelon:
Watermelon's are filled with vitamins A, B6 and C, and is also an amazing antioxidant. Vitamin C is amazing for the skin, it replenishes the several layers of skin, as well as keeping it hydrated and firm. Vitamin C is common in skin care brands, as it has a multitude of benefits for the skin. As well as this, watermelon also fights infections and builds the immune system. 

Orange:
Oranges are an excellent source of vitamin C. They are also a very good source of dietary fiber. Just like the watermelon, oranges are great for the skin. When I make a facial mask oranges are my go to ingredient; not only do they smell great; but they feel fantastic on the skin; it makes me feel awake. 

I hope your day has been amazing so far, and if not, then make it great! I know that I will hopefully be posting another blog post this evening; but I will be heading to my boyfriend's for dinner :).
You will hear from me soon though! Stay tuned Little ones :) x x x 
If you need to ask me any questions, don't be scared! Contact me on my social media platforms above and below this blog post :) 

Twitter:AmyRoseMcGuire
Email: missamymcguire@hotmail.com