Showing posts with label life. Show all posts
Showing posts with label life. Show all posts

Saturday, 27 January 2018

MY ECZEMA

ECZEMA AND ME:

Snapchat: amymrmcguire
Email: missamymcguire@hotmail.com
YOUTUBE: MissRoseMcGuire

Good afternoon Little Ones! Sun is shining bright in my hometown, and I'm feeling optimistic, I've a few days, but tomorrow's blog post will explain everything. 
Today marks the day where I share another massive insecurity of mine, that so happens to be my eczema. I've had this for a  number of years on and off, and recently it's happened to flare up ... Why? I ask it time and time again, doesn't feel like giving me an answer. 
To ensure you are keeping up to date with my daily blog posts, click here to read more! Without any further or do, let's roll on my eczema. 




WHERE IT ALL STARTED: 

I only realised a few years ago, that numerous red, itchy dry patches, started to emerge on the surface of my skin, it would move sporadically around my arms, chest and neck; but never more than that.
I assumed it was due to a particular shower gel, or body butter, so I kept my cleansing routine simple.
A few weeks pass, and nothing seemed to work, I spoke to my sister, (she suffers with eczema), right away she stated, "wow, you have eczema, you should probably see a doctor".
Still to this day, I have no idea how or why I managed to obtain this interesting skin condition, but it's going to stick by my side for the long run.




DO I KNOW WHEN IT'S GOING TO FLARE UP?

But, what I have noticed, is that if I feel partially anxious or depressed, it starts to flare up, especially my arm ... Once it's landed it spreads like wildfire. In order for it to disappear I need to calm down, and remain content.
Although, for the past few weeks I've been struggling massively with my mental health, no matter how much double-base cream I apply, if I still feel numb; my eczema will remain intact.
Time has past, and it's starting to die down, I've been on new anti-depressants for 48 hours, I feel OK, defiantly calmer, and guess what, my eczema has almost gone! Still dry and slightly painful, but it's completely disappeared from my neck and collarbone. 




MY CURE:

Depending on the type of eczema you have, depends on what treatment is available for you, I suffer with both: atopic dermatitis (chronic and inflammatory-immune system that goes into overdrive), and contact dermatitis, (skin comes into contact with an irritable surface).
Both types can be treated easily with a prescribed double-base cream, I continue to use it until it's said goodbye, it can take a few days, or a couple of weeks, either way, it will fade away eventually.
I've grown accustomed to my eczema, and I'm not afraid to say that it's who I am, it's a physical sign to warn me that I need to take a break; which isn't so bad.

Right Little Ones, that's for today's read, I hope you found this interesting, defiantly different for me ... I'm sorry that I've missed a couple of days. But, as mentioned previously, I will be releasing a detailed blog post with what's been happening. 
As for now, I love you all so very much! If you have any recommendations, leave a comment down below, or use my social media handles. 
Have a lovely day, and I will see you tomorrow! Remember to stay safe and stay tuned! :) x x x 

Snapchat: amymrmcguire
Email: missamymcguire@hotmail.com
YOUTUBE: MissRoseMcGuire



Sunday, 21 January 2018

LIFE UPDATE-QUIT MY JOB, UNIVERSITY, MENTAL HEALTH

LIFE UPDATE | QUIT MY JOB, UNIVERSITY, MENTAL HEALTH:

Snapchat: amymrmcguire
Email: missamymcguire@hotmail.com
YOUTUBE: MissRoseMcGuire

Good evening Little Ones! I already posted this, but I ended up deleting it as I wasn't happy with the initial outcome, so here's another blog post! I hope you enjoy the read, I will be writing a separate blog post on my mental health story; so stay tuned for that!  
To ensure you are keeping up to date with my daily blog posts, click here to read more! Without any further or do, let's roll on the life update!




NEW JOB:

These past few months have been magical yet traumatic, I've been blessed with several learning experiences, and it's moulded me into a better individual. Tuesday 16th January 2018, I was offered the job of my dreams, I remember applying and instantly thinking that I was going to receive an automated email stating that they wouldn't take my application any further.
However, fortunately enough for me, that didn't happen, a few days past, and they emailed me scheduling a phone interview, I was buzzing with excitement, praying that they would put me through to the next round.
The day of the phone interview whirled around, and we clicked immediately, I was talking to this woman like I'd known her for years, near the end of the conversation she stated that she couldn't wait to meet me ... Insinuating that I had passed the telephone interview. Shortly after the call, I received an email informing me when and where the face-to-face interview will take place. I was over the moon, anxiety and fulfilment were the only two emotions that clutched me for weeks.
Thursday 4th January, at 3:00pm ... It was time to shine, it was a typical interview, we were chatting, laughing, generally getting along, I had a really good feeling tingling inside of me. We were there for only what seemed to be 5 minutes, but that wasn't the case. We were sitting in a quiet corning for over 30 minutes ... It was fantastic, before we closed the conversation; she exclaimed that she was going to email me dates for the third and final interview with her boss. I contained my excitement and maintained my professionalism, (even if my brain had turned into ultimate fan-girl).
It was a while before I heard anything, I started to doubt myself ... Intense thoughts consumed me, 'did I do something wrong?', 'what if they've found someone better?', am I not good enough?'
The morning of the 16th January 2018, I heard my work phone buzzing down the walls, my immediate reaction was to run as fast as I could, dreading that the person on the other side would hang up. I answered, and it was the lovely lady that had interviewed me, the conversation in a nutshell was, that she felt so confident with the other interview, they thought it was best that they just offer me the roll; with no further interview.
The amount of thank you’s that followed must have irritated her ... But I didn't care, I had worked my ass off to get that job, I'm still so thankful to this day. I start Wednesday 7th February 2018 ... And I couldn't be happier.
In the next segment, I'm going to be using FAKE names, to keep the individual’s identity private.

WHY I QUIT MY OLD JOB:


What lead me to applying for a new job in the first place? That's the depressing truth ... I'm not going to mention the company, or names, as they deserve to stay hidden.
First and foremost, I had worked at a former phone company in my hometown, I'd grown detached, my team had abandoned the store, what I fell in love with originally wasn't there. So, I decided to pack my bags and flee the nest.
Evidently, I was on the hunt for a new job, hours on end online, and I applied for a supervisor role at my local camping store, a few days past and I was shopping in town, I saw the same advert in the store I'd applied to several days ago, since I already had my CV on hand, I decided to personally hand it into the store. You could say that's silly, but I was determined to obtain a new job, moments later I received an email from the store manager, asking when I was available for an interview, I replied with said dates and times, and we went from there.
Time swooshes past, and it was time for my interview, the first stage was simple, put together a ski-outfit for a family that has never been, in this exercise I bonded with the manager; she was extremely cool and easy to talk to, eventually it was time for the second part of the interview, where the deputy manager Simon stepped in.
First impressions, kind and again easy to connect with, he asked the questions and I simply answered them. Like my previous interview, I was calm, collected and had a good feeling, after the interview he went downstairs to talk to Tracy, he was gone for a good 20 minutes; I started to get nervous as I had no idea what was taking place. Eventually, he reappeared and sat down opposite me, he said, "unfortunately, we aren't going to offer you the trial shift, instead would you like the job?" From wanting to cry with utter devastation, to abundantly thrilled ... My answer was "yes", obviously I needed a new job, why would I say no? 

But if only I knew then, what I knew now... Autumn was coming to a close, hello winter weather! October was finally here, and it was time for me to crack down with my new job, I had met the team and I loved them, we seemed to get on really well. After a week of settling down, Simon asked me if I wanted to walk to work with him, he already lived in my area, and my home was on the way to work; so, I agreed.
We arrived at work and set up the store as usual, it was a slow start, and since I was the new person, Simon still wanted to get to know me, and vice versa. His questions remained simple, 'what do you do in your spare time?', 'where have you worked?', 'what has been your favourite job?
It was pretty basic, but I was playing along, half-way through the day, I decided to check the area emails, this consists of what other stores have sold, any updates etc. I started to feel uneasy, Simon was situated behind me, but he didn't say anything; I could just hear him breathing. He proceeded to move beside me, where all the daily paperwork was, but as he moved he decided to briefly place his hands on my hips. I flinched, and automatically walked away, his mannerism shifted, his questions took a dive into the inappropriate pool, "If you could have sex with someone in this store, who would it be?" ... I didn't know how to react, laugh in his face, or call him an asshole? I couldn't take him seriously, so I sarcastically, said, "Tracy, she's a laugh". You would think I murdered his entire family with the look he gave me, Simon responded, "why not me?" This made me exceeding uncomfortable, to which I said, "seriously, I'm engaged".
I was praying that Sarah (another member of staff), would hurry along and start her shift, it was like she could hear me, because guess who walked through the door.
Unfortunately, this agonising behaviour lasted until the breaking point, where he thought it was acceptable to massage me behind the till, I was done. I waited until I could talk to Tracy alone, I broke down into a puddle of tears, her reaction was to call my area manager and have him take up the investigation.
Eventually Simon was sacked and I thought I was safe from all the unwanted drama. 

What's that sound? "Jingle bells, jingle bells, jingle all the way", Christmas had arrived! My favourite time of the year, I had been doing full-time work, on top of university, as we were still trying to find someone to replace Simon.
One evening, I was doing my usual job of cashing up, Chris was waiting outside, but he was getting over the flu, I decided to let him inside, as one I'd seen Tracy let people in the store while cashing up, and I didn't want him to get any worse. Sound logical right?
Being clumsy I dropped 5p, it rolled into the world of no returns, my immediate reaction was to take 5p out of my purse; but before I could Chris had already offered.
HE WAS NO WHERE NEAR THE TILL ... Just to make this clear, and Sarah was also on the shop floor and could see EVERYTHING.
I cashed in all the money, and ensured that I had £100 till float, and £50 safe float ... Everything was perfect, Sarah even signed and declared that everything was there. 
A few days past and it was time for work, I said "Hello" to Tracy, but she didn't respond, I assumed that she was having a stressful day, I put my bag away and casually walked down the stairs ... Before I opened the shop floor door, Tracy was standing there, "can I have a word privately please" ... Obviously I said yes and we walked into the staff room. 
Tracy proceeded to ask me several questions the night I was cashing up, when she finished I asked her, "what is this all about, do you think I've stolen something?"
She said, "not me personally, but another member of staffed was concerned" ... I automatically thought of Sarah, as she was the last person I worked with. 
I was utterly disgusted, and stated, "If I had, why did she sign and declare that everything was 100% right, and why did you count and declare that it was correct the next morning?"
Tracy was speechless, she even said that there was NO EVIDENCE on CCTV of me taking anything, but they still deiced to run the investigation. Why you may ask? Simply because Sarah was extremely jealous that I was coming for her job, which I didn't want in the first place, due to the fact that my anxiety and depression was at an all time high.  I was trying to squeeze 35 hours a week at work, as well as attending University; (I had to miss several sessions because Tracy needed me to work).
On the SAME DAY OF THE ACCUSATION, Tracy let me GO TO THE BANK with the money, as well as CASH UP ... If I had stolen anything, why did you not contact the police, and why would you let me handle money? 
A few days pass, and I couldn't take it anymore, she branded me a thief, even though there was no sufficient evidence! I decided that I didn't want to work in a place where they wrongly accused me of stealing, before I left THE ALLEGATION WAS DROPPED, I WAS PROVED INNOCENT, DUE TO EVERYTHING BEING CORRECT. 
But Amy,  why would you still leave? Why would I work for a company that wrongly accuses innocent members of staff stealing?
I had 3 weeks off ... It gave me time to think if I wanted to head into retail again, as well as repairing my mental health. That was my number one priority, thankfully I made the right decision, I don't regret leaving in the slightest, I wish I'd done it sooner. 

UNIVERSITY: 

Firstly, I've just completed my first semester of my second year with flying colours, I've been predicted a first, and it feels fantastic.
My work ethic has only improved, and I can't wait to dive into my exam in a couple of days, as well as my new units! If you aren't aware I study marketing, and I couldn't be happier. 
On the other hand, socially it's not great, I don't have many dedicated friends, and the people I can call friends are in third year, and study computer science ... Which I know nothing about. 
But, I'm working on it, I need to improve my self-confidence, and accept that not everyone is out there to get me.

MENTAL HEALTH: 

Anxiety and depression still stalk me, just chilling on my shoulder ... Could you go away please? You weren't invited to the party. 
Who to start with first? Anxiety! Kindly, you aren't as bad as you used to be, my panic attacks rarely arise, only when I'm extremely nervous and anxious ... But I know the signs, and I try to deal with it as best as I can. I still need to tackle social scenarios, I completely avoid them at all costs, just thinking about it gives me sweaty palms. But I'm so much better with public transport, more specifically the London underground! I still need to work on irrational fears, such as not being able to walk down the street, (regardless if it's day or night), with headphones in, I'm scared that someone is following me. I swear I'm not crazy ... 
Well hello there depression ... Still there, still likes to taunt me, and laugh when I feel numb, but I'm getting better living with it, I wouldn't say that it's improving, like I mentioned previously, I'm just getting better with living with it, since I've suffered this unwanted visitor for so many years! But don't fear, I'm getting a new private therapist, talking to people really does help; and I don't want to pester anyone in my personal life. 

Anyhow, this is the end of this blog post! This is a re-post as this dumb ass managed to delete while trying to make improvements ... I know, I'm silly! 
I hope you enjoyed this read, it was quite hard for me to write, but I want you to know me on a personal level, so here I am, writing away. 
I hope you relish the rest of your day, and I will see you again tomorrow with another blog post! I have no idea what it's going to be, but I will prepare something non the less. 
I love you all so very much, remember to stay safe and stay tuned :) x x x

Snapchat: amymrmcguire
Email: missamymcguire@hotmail.com
YOUTUBE: MissRoseMcGuire

Sunday, 3 September 2017

Life update: being engaged, heading into 2nd year at University, moving out and new job.

Life update 

Snapchat: missamymcguire
Email: missamymcguire@hotmail.com
If you want to keep up to date with that I do on a daily basis follow me on my social media above, and I'll be sure to follow you right back :).

Good morning! As promised here's another blog post! Prewarning, if you don't enjoy long winded chatty posts, you probably won't like this one; simply because as you can tell by the title, it's a life update. Anyway, how have you all been? I know it's only been a day, but I care about you! After I've written this I'm heading to John Lewis to purchase a new bag! Believe me I'm in need of a new one. I may even do a review, (depending if I find something I like). Wow, I'm rambling again, ever so sorry! Let's get back to the post! I have no idea how I'm going to write this, it may be in an array of questions; but why not go with the flow.

Where to start? Let's roll the dice ... Engaged life? How is it? Sounds silly, but exactly the same as being with someone, but I guess it's nice having a gorgeous ring. I'm kidding, my sarcasm sounds realistic (my fiance is always telling me off).  I love being engaged, in my opinion it refreshes the relationship, it feels new again, not like the past 2 years have been awful; they've been the best years in my life. I must say, having a ring on my finger is exquisite, it makes me feel special, as well as proud, it's a sign that I belong to someone; and evidently that's the case. On the other hand, it's daunting, it's a huge commitment (obviously), I said yes because I knew that I wanted to be with Christopher for the rest of my life, I didn't say it just for the sake of it. People constantly ask me if I regret not being free for a longer period of time. But the party life, or single life doesn't appeal to me personally. I've always relished being in a relationship; but that's my personal opinion, whereas someone else may love the single life. There's not much to say about it really, my relationship is as strong as ever, we get on really well; he's my best friend and I couldn't be any happier to be perfectly honest.
Let's see what else there is to talk about? Well I did finish my first year of University with a FIRST! Yes a FIRST! I'm so extremely happy! But obviously I need to keep this up for 2 years, which I will! I believe that I'm going to write a blog post on my first year as a whole, because so much went on ... But I'm also planning on writing how to prepare for first year, (as I've experienced it), because it's important; and some people may not be mentally or physically prepared. In regards to University I'm heading into my second year, and I'm totally excited! I get to pick what I want to specialise in Marketing, and I couldn't be more thrilled! In terms of where I'm going to be living ... It's stressful yet exhilarating, we know what town we want to move into, and we've booked viewings for the properties, it's just the case of going through all the paperwork, moving into the place and making it look beautiful, (which Chris has left me in charge of). Which I really do appreciate, no offence to him, but his interior design isn't the best.  
Last but not least, I've bagged myself a new job! Still in the phone industry, but so much happier! Not as stressful as my last job, and my new team is wonderful, the funniest group of people I have ever met! Although one of them is leaving to go back to University, but she's coming back in December; so I'm really excited! Plus I'm in charge of proof reading her work, so she can't leave me just yet. 

Other than that, everything that needed to be said has been said! A lot has gone on in a short space of time, but I'm content that it's fallen into place! I was getting extremely depressed that I couldn't write my blog posts; but I'm back and so thrilled! Anyhow I better shoot off, time to shop for some bags, I hope it doesn't take too long, but then again I'm so fussy! I will either see you later on today with a review of a new shampoo I've been loving, or tomorrow! Either way I will be back! 
I love you all so very much! I will see you soon Little Ones! Stay safe and stay tuned! :) x x x  

Snapchat: missamymcguire
Email: missamymcguire@hotmail.com
If you want to keep up to date with that I do on a daily basis follow me on my social media above, and I'll be sure to follow you right back :).

Wednesday, 7 September 2016

Vegan recipe-Smoothie cake

Vegan Smoothie Cake 

Twitter:AmyRoseMcGuire
Snapchat: missamymcguire
Email: missamymcguire@hotmail.com
If you want to keep up to date with that I do on a daily basis follow me on my social media above, and I'll be sure to follow you right back :).


Good morning Little ones! How are you today? I was baking to my hearts content yesterday! I was actually going to post this yesterday, but so much was going on I didn't have time! But here I am, writing away being happy, about to bake some rock-cakes for my Mum. Any how, what are you doing today? Please let me know in the comment section down below, or my social media :).
If you are interested in baking something new, or if you are vegan and want a new sweet recipe; have a little read down below :).


If you want to see another vegan recipe, click here!







Ingredients:

  • 225g plain flour;
  • 3 tsp baking powder;
  • 100g brown sugar;
  • 25g blueberries;
  • 25g red currents;
  • 50ml almond milk;
  • 25ml sunflower oil;
  • 50g icing sugar (optional);
  • handful of blueberries and red currents (optional).

STEPS ON HOW TO MAKE THIS:

  1. Preheat the oven to 180 degrees;
  2. line your loaf tin with grease-proof paper;
  3. sift the flour and baking powder into a large bowl;
  4. put in a blender: almond milk,blueberries and red currents, blend for 2 minutes;
  5. put the smoothie mixture into another large bowl, add the oil and sugar and stir until combined;
  6. add the flour mixture into the smoothie concoction and stir until combined;
  7. pour the entire cake mixture into the loaf tin, place into the oven for 40 minutes, turn the cake every 5 minutes so it cooks evenly;
  8. optional step: put in a small bowl icing sugar, handful of blueberries and red currents, add 1 tsp on water and mix;
  9. when the cake is out the oven and cooled, drizzle your desired amount icing over the cake;
  10. cut the cake up and ENJOY! :D 

Why these ingredients? 

Blueberries:
The blueberry's fiber, potassium, folate, and vitamin C coupled with its lack of cholesterol, all support heart health. The fiber in blueberries helps lower the total amount of cholesterol in the blood and decrease the risk of heart disease this is perfect if heart disease runs in the family.


Almond milk:
Almond milk is filled with potassium, this helps prepare and enhance: cells, tissue and organs in the human body. This is essential in everyday life, you always need to repair yourself.

This is the end of the blog post! Thank you so much for reading this, I really hope you make this, and if you do show me your recreations on social media! I hope you enjoy the rest of your day! I'm going to be writing another marketing essay, as well as planning other blog posts :).
I love you all so very much, see you tomorrow! Stay safe and stay tuned Little ones :) x x x 

Twitter:AmyRoseMcGuire
Snapchat: missamymcguire
Email: missamymcguire@hotmail.com
If you want to keep up to date with that I do on a daily basis follow me on my social media above, and I'll be sure to follow you right back :).

Sunday, 31 July 2016

Vegan Recipe-Vegetable rice and vegan sausages

Fresh fluffy vegetable rice and vegan sausages 

Twitter:AmyRoseMcGuire
Snapchat: missamymcguire
Email: missamymcguire@hotmail.com
If you want to keep up to date with that I do on a daily basis follow me on my social media above, and I'll be sure to follow you right back :).


Good afternoon, how are you all today? It's been a while since I've posted a vegan recipe, I'm really sorry about that, I've been traveling due to work training! I made this delicious concoction yesterday evening and I loved it; I'm using the left overs and eating it for lunch today :).
I hope you are having a lovely day so far, I know that I will be ordering my boyfriends anniversary present right after this! 
Any how, if you want to know how to make this recipe, have a read below and enjoy! :D 


If you want to see another vegan recipe, click here!




Ingredients

  • 50 grams plain rice;
  • 3 vegan sausages (I used Linda McCartney);
  • 1 onion;
  • 1 red pepper;
  • 1 garlic clove;
  • chili sauce (optional)

STEPS ON HOW TO MAKE THIS:

  1. Preheat the oven to 180 degrees. At the same time take 300ml of water and boil it, place the boiled water in a medium pan and turn the heating setting on 2-3;
  2. place the rice into the pan and cook for 10-15 minutes;
  3. when the oven as reached 180, put the sausages in and cook for 10 minutes;
  4. prepare your vegetables: cut the onion into fine pieces, and do the same with the pepper and garlic. Put all the veg into one bowl and keep to one side;
  5. drain the rice and place into your bowl of choice;
  6. take the veg and mix it in with the rice; 
  7. take the sausages, cut them up and mix it together with the rice and veg mixture;
  8. drizzle chili sauce on top (optional);
  9. ENJOY! :D 

Why these ingredients? 

Garlic:
Depending on how we prepare our garlic depends on how much nutrients we get out of it; this is why I have suggested either: cutting or crushing. This increases the enzymes within the garlic, these enzymes can prevent cancer.

Onion:
Onions are a great antioxidant, they also contain low fat saturation, this won't clog up your arteries, as it reduces cholesterol, in comparison to a normal red or green onion, this is so much better for your mental and physical health.

This is the end of my blog post! Thank you all for being so patient with me, I have missed making these recipes, but unfortunately you will have to wait at least once a week for these; simply because I'm going to France Thursday, and I'm back at my training Monday and Tuesday. But I will be trying to create vegan recipes in France! I love you all so very much, and I love that you enjoy my blog posts! I am going to eat some lunch and finish getting ready :).
Have a lovely day and I will see you tomorrow with an advice blog post :).

Twitter:AmyRoseMcGuire
Snapchat: missamymcguire
Email: missamymcguire@hotmail.com
If you want to keep up to date with that I do on a daily basis follow me on my social media above, and I'll be sure to follow you right back :).




Saturday, 23 July 2016

Vegan Peanut Pancake

Peanut-butter pancakes 

Twitter:AmyRoseMcGuire
Snapchat: missamymcguire
Email: missamymcguire@hotmail.com
If you want to keep up to date with that I do on a daily basis follow me on my social media above, and I'll be sure to follow you right back :).

Hello and good afternoon! How are you all today, and what have you been up to? I've been trying to hunt down a present for my boyfriend's brother; I think I'll have to order it online :).
As per usual the weather has been beautiful! I don't want it to stop, I'm sure you guys adore it as well :). Any how, I created a new pancake recipe this morning for breakfast, and I thought that it would be best to share it with you. 
If you want to find out how to make this tasty meal, look below and enjoy :).




Ingredients:

  • 1 cup self-raising flour;
  • 1 cup almond milk;
  • 1 tsp vanilla extract;
  • 2 tbs sunflower oil;
  • 3 tbs peanut butter;
  • 10 grams walnuts (optional);
  • icing sugar (optional).

STEPS ON HOW TO MAKE THIS:


  1. Preheat the pan, put it on setting 4 or gas mark 4 (by the time you have made the mixture the pan will be hot enough);
  2. sift the flour into a bowl and add: vanilla, almond milk and oil;
  3. stir everything until combined, (should have an elastic texture);
  4. add the peanut butter and stir for 5 seconds, this ensures that there are peanut butter chunks in the pancake;
  5. spoon some of the mixture in the hot pan and cook on one side for 2 minutes, flip and cook for 2 minutes. Repeat until all the mixture is gone;
  6. plate up and sprinkle icing sugar and walnuts (optional);
  7. ENJOY! :D 

Why these ingredients? 


Almond milk:
Almond milk is filled with potassium, this helps prepare and enhance: cells, tissue and organs in the human body. This is essential in everyday life, you always need to repair yourself.

Walnuts:
Walnuts are enriched with vitamin E, this known for protection against toxins such as air pollution, premenstrual syndrome, eye disorders such as cataracts. 

This is the end of my blog post Little ones! I hope you enjoyed this one, I know that I loved making and eating this recipe :D 

Please show me what you make and tag me on my social media below, it would really make my day, and hopefully yours! This is so simple and easy to make! 
I hope you have enjoyed your day, if not then there's always tomorrow :) 
I love you all so very much and I will see you tomorrow with a beauty review :D
Remember to stay safe and stay tuned Little ones :D x x x 


Twitter:AmyRoseMcGuire
Snapchat: missamymcguire
Email: missamymcguire@hotmail.com




Thursday, 21 July 2016

Vegan Lunch Recipe

Pita, pesto, cucumber and Chili sauce concoction 

Twitter:AmyRoseMcGuire
Snapchat: missamymcguire
Email: missamymcguire@hotmail.com
If you want to keep up to date with that I do on a daily basis follow me on my social media above, and I'll be sure to follow you right back :).
.
Have you seen my giveaway? If not click here! 

Good morning my lovely people, how are you today? I'm on day 4 at y training, nearly over I can't believe it! What are your plans for today, whatever they are I hope you enjoy them and do your best; even if it's watching movies all day ... That's a hard task ;).

Any how, I have created a quick and easy vegan lunch! It's super quick to prepare and even quicker to eat! If you want to know how to make this creation have a look down below and enjoy creating!

If you want to read another vegan recipe, click here!




Ingredients:

  • 2 tbs green pesto;
  • chili sauce (choose your heat level);
  • quarter of cucumber 
  • 1 pita (or as many as you want).

STEPS ON HOW TO MAKE THIS:

  1. Take your pitta and half it with a knife, or simply rip it in half like I have;
  2. spread 1tbs of green pesto on one pita, and then the other tbs on the other half;
  3. put the cucumber on the pesto; 
  4. drizzle your desired amount of chili sauce on top of the cucumber;
  5. fold the pita back together;
  6. MUNCH AND ENJOY! :D 

Why these ingredients? 

Cucumber:
Because cucumber is made up of 80% water it keeps you hydrated, if you struggle drinking throughout the day, have a slice of cucumber; it will do you the well of good. For example, hydrating your skin, making it look healthier and also younger. 

Pesto:
Pesto is enriched with vitamins A and C, this helps boost your immune system, this will help fight infection, while keeping you fit and healthy. Whereas vitamin A is good is amazing for you eye health; it makes them stronger as well as being a great antioxidant.

This is the end of my blog post! I really hope you enjoyed! I loved making this, this morning, really easy and so simple, and also super tasty!
I love you guys so very much, have a lovely day and I will either see you later on today or tomorrow with an advice blog post.
Stay safe and stay tuned Little ones :) x x x

If you want to talk to me, use the comment section down below, or my social media platforms :)

Twitter:AmyRoseMcGuire
Snapchat: missamymcguire
Email: missamymcguire@hotmail.com

Saturday, 16 July 2016

Vegan Fruit Concoction

Vegan fruit Salad with Alpro yogurt and granola 

Twitter:AmyRoseMcGuire
Snapchat: missamymcguire
Email: missamymcguire@hotmail.com
If you want to keep up to date with that I do on a daily basis follow me on my social media above, and I'll be sure to follow you right back :).
.
Have you seen my giveaway? If not click here! 

Good morning Little ones! How are you feeling today? I've created a new breakfast recipe that I hope you enjoy as much as me :).

I have an exciting day ahead of me, my family are getting together and holding a summer BBQ! We have this 2-3 times a year; but only in the summer! I've been waiting for this and I can't wait! I will be writing a blog post on this, I might even vlog!
Tell me what you guys are up to today in the comments below or on my social media :).
If you want to see how I made this delicious meal have a little look below and enjoy!

If you want to read another vegan recipe, click here!





Ingredients:

  • 20 grams of red and green grapes;
  • 1 clementine;
  • 25 grams of vegan yogurt, I used Alpro mixed berries;
  • 15 grams of granola,I used Rude Health.

STEPS ON HOW TO MAKE THIS:

  1. Prepare all fruit! Wash the red and green grapes and put them to one side. Peal and segregate the clementine segments and put with the grapes;
  2. grab a bowl of your choice and pour your chosen granola at the bottom;
  3. place the yogurt on top of the granola layer;
  4. place the fruit on top;
  5. ENJOY! :D 

Why these ingredients? 

Grapes:
Grapes contain powerful antioxidants known as polyphenols, which may slow or prevent many types of cancer, including esophageal, lung and mouth. Antioxidants fight infections and improve your immune system. They are also super tasty and replace all the naughty treats. 

Clementines:

Clementines are juicy delights rich in variety of vital nutrients including minerals such as calciummagnesiumpotassium. This is perfect food for your teeth and bones; calcium repairs and strengthens them, so when you get older your bones won't be brittle. Clementines are also filled with vitamins C, which is perfect for the skin, it hydrates, repairs and tightens the skin.

This is the end of this blog post today! I hope you enjoyed reading this! If you make this please tell me what you think or what you changed :). I love seeing you talk to me 
on social media and on here; it really makes my day! I will see you later on today with sneak peeks of my family BBQ! Have a wonderful day! 
I love you lots! Stay safe and stay tuned Little ones :) x x x 

If you want to talk to me don't be shy! 
Leave a comment down below or use my social media! I love you :) 


Twitter:AmyRoseMcGuire
Snapchat: missamymcguire
Email: missamymcguire@hotmail.com

Tuesday, 12 July 2016

Vegan pancake recipe

Apricot and clementine pancakes 

Twitter:AmyRoseMcGuire
Snapchat: missamymcguire
Email: missamymcguire@hotmail.com
If you want to keep up to date with that I do on a daily basis follow me on my social media above, and I'll be sure to follow you right back :).


Have you seen my giveaway? If not click here! 

GOOD MORNING! How are you lovely people today? The sun is shining, and I have a day planned with my boyfriend; but before I see him I thought that it would be best to whip something up for breakfast! I thought that I would make another vegan pancake recipe, I know you guys love them, and so do I! This time I'm adding new fruits into the mix, spoil alert ... THEY ARE FANTASTIC! MELTING IN THE MOUTH!
If you want to see how to make this beautiful masterpiece, have a look at the simple steps below and enjoy! :D 

If you want to see another vegan pancake recipe, click here! 

Of if you want to see vegan recipes in general, click here!






Ingredients:

  • 1 cup self-raising flour;
  • 1 cup almond milk;
  • 2 tbs vegetable oil;
  • salt; 
  • 1 clementine;
  • 1 apricot;
  • golden syrup (optional).

STEPS ON HOW TO MAKE THIS:

  1. Put the hob on a low setting (gas mark 2) and leave a pan there to warm up;
  2.  sift the flour into a bowl and add a sprinkle of salt, stir the two together until combined;
  3. pour in the almond milk and stir, when it's nearly come together add the oil; mix until it's thick and stringy;
  4. put the fruit into the pancake picture, take a fork and mash the clementine and aprioct until it's formed a mush; 
  5. stir the mixture together until fully combined; 
  6. put the desired amount of mixture into the pan and let it cook 2 minutes one side, flip it, and 2 minutes on the other side. Repeat this process until all the mixture is gone;
  7. plate up and drizzle golden syrup on the pancakes (optional), and enjoy! :D 

Why these ingredients?

Almond milk:
Almond milk is filled with potassium, this helps prepare and enhance: cells, tissue and organs in the human body. This is essential in everyday life, you always need to repair yourself.

Apricots:
Apricots are filled with vitamins A and C. Vitamins C is fantastic for the skin, it's proven to reduce wrinkles for tightening the skin, as well as making it smooth and refreshing; this is the main ingredients they put in all skincare brands. Whereas vitamin A plays a vital role in bone growth, reproduction and immune system health. 

Little ones, I would just like to say a massive thank you for reading this blog post, and engaging with me on social media. I know that these are one of your favourite vegan recipes, and they are mine too! I love that we are sharing common interests in food! I love you all so very much; and I will see you again later with an advice blog post :) 

Remember to stay safe and stay tuned Little ones :) x x x 

If you want to talk to me about being vegan or just to have a general chat, look at my social media below and I will follow you right back :). 



Twitter:AmyRoseMcGuire
Snapchat: missamymcguire
Email: missamymcguire@hotmail.com



Monday, 11 July 2016

Vegan recipe-smoothie

Apricot, golden syrup and almond milk smoothie 

Twitter:AmyRoseMcGuire
Snapchat: missamymcguire
Email: missamymcguire@hotmail.com
If you want to keep up to date with that I do on a daily basis follow me on my social media above, and I'll be sure to follow you right back :).

Have you seen my giveaway? If not click here! 


Hello and welcome! How are you today? Sorry for being so late in posting this, but I had to attend a LAN meeting at my future university in September :).
I know these recipes are your favourite, so I gave you what you wanted, and that's another vegan smoothie! :D 
This is my favourite creation of mine yet! The sweetness of the apricots and the syrup combined is mouthwatering! If you want to find out out to make this tropical concoction; have a little read below :).

If you want to see another vegan recipe, click here!








 Ingredients:

  • 3 apricots;
  • 200 ml;
  • 1 tbs of golden syrup.

STEPS ON HOW TO MAKE THIS:

  1. Prepare the fruit; wash the apricots, cut them in half and then into quarters. After this is done place them into the blender of your choice;
  2. add the almond milk and the golden syrup;
  3. blend this fruity goodness for 3 minutes. You don't have to do it for this long, but that's because I like a smooth smoothie with no bits.
  4. ENJOY! :D

Why these ingredients?

Almond milk:
Almond milk is filled with potassium, this helps prepare and enhance: cells, tissue and organs in the human body. This is essential in everyday life, you always need to repair yourself.

Apricots:
Apricots are filled with vitamins A and C. Vitamins C is fantastic for the skin, it's proven to reduce wrinkles for tightening the skin, as well as making it smooth and refreshing; this is the main ingredients they put in all skincare brands. Whereas vitamin A plays a vital role in bone growth, reproduction and immune system health. 

Thank you so much for reading this post, sorry it's taken a while, I've been a very busy bee and I have still yet to write another review :).

I love you all so very much and thank you for sticking with me :) 
I will see you again later on tonight! I hope you have had a good day so far! Tell me what you have been up to in the comments below; or on social media :) 
Stay tuned and stay safe Little ones :) x x x 


Twitter:AmyRoseMcGuire
Snapchat: missamymcguire
Email: missamymcguire@hotmail.com