Non-vegan chicken stir-fry

Healthy Chicken Stir-try

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Good Morning Little ones! What are your plans for today? My bestfriend is coming over-can't wait to see her! Also running into town to get a few bits and pieces, then I need to double check if my glasses have arrived; because I can't see properly; I'm surprised I've been able to write clear blog posts.
Any how, it's not too long for Christmas! I'm so excited! Also have you seen the giveaway I'm hosting on my blog, if not then Click here! All you have to do is follow my blog and you are automatically entered! Now lets get on with the blog post :D.

Ingredients:

• 100 grams egg noodles;
• 1 red pepper;
• 1 squash;
• 1 precooked chicken leg;
• 3 plums;
• soy-sauce;
• oil.

STEPS ON HOW TO MAKE THIS:

1. Making the sauce: cut and skin the plums and put them into a blender, add the soy-sauce and blend, then put to one side.
2. Prepare your vegetables: cut the pepper into fine strips, and the squash into little squares; this way it cooks faster. 
3. Put oil into a pan and place the vegetables in there, wait until they are soft and then add the chicken;
4. after 3 minutes add the egg noodles and homemade plum sauce until steaming hot;
5. Plate up and enjoy! :D 

Why these ingredients?

Red pepper:
Red bell peppers contain several phytochemicals and carotenoids, particularly beta-carotene, which lavish you with antioxidant and anti-inflammatory benefits. This strengths your immune system and helps fight infection due to the phytochemicals. 

Chicken:

Chicken:

Chicken as we all know contains an mass amount of protein, this repairs your muscles and insures that they won't rip or pull. This is crucial in your diet if you do weight-training or any form of sports. 

This is now the end of the blog post Little ones! I really enjoyed making this, it;s super quick and easy, and so handy of you are in a rush, or you have just come home and you're starving!
If you have any questions, or just want a general chat keep an eye out on my social media and I'll talk! :D
Remember I'm hosting a blog giveaway, all you have to do is follow my blog and you are automatically entered! I love you all so very much! See you soon, later on today in fact! Stay safe and stay tuned Little ones! :D  x x x

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Vegan Potato Mash

Spicy Sweet Potato Mash Recipe 

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Good morning Little ones! Long time so see on the vegan recipes! I'm back in action and creating so much more! It's autumn, and what's better to eat this time of year than steamy mash potato. Normally I would have gem-potatoes, simply because that's all I've ever had. I've never actually tried sweet potato mash; which shocks me as I love sweet potato.
Enough rambling, if you want to make this concoction then follow the simple instructions down below:).

If you want to see another vegan recipe, click here!

Ingredients:

• 3 sweet potatoes;
• vegan cream (Alpro);
• 1 birds-eye chilli-VERY HOT be warned;
• 2 spring onions;
• 2 carrots.

STEPS ON HOW TO MAKE THIS:

1. Prepare you vegetables: peel the carrots and potatoes. Chop the carrots into fine chunks and place them into a large pan, do the same with the sweet potato.
   Dice the chilli and spring onion and put to one side;
2. Put 2lts of water into the kettle and wait until boiled. Once boiled pour the water into the large pan, in which the carrots and potatoes are;
3. Leave to cook for 20 minutes (until soft);
4. When the carrots and potatoes are done mash them with a folk until fully combined. 
5. Add the Alpro cream and stir together. Once combined add the chilli and spring onion and stir again.
6. Plate up and ENJOY! :D 

WHY THESE INGREDIENTS? 

Spring onion:
Onions are a great antioxidant, they also contain low fat saturation, this won't clog up your arteries, as it reduces cholesterol, in comparison to a normal red or green onion, this is so much better for your mental and physical health.

Carrots:
This root vegetable is also a good source of antioxidant agents. Which simply means that they are detoxing your body, and making sure that bad bacteria stays away.

Sweet potato:
Sweet potato is enriched with beta-carotene. In the body, beta-carotene converts into vitamin A (retinol). We need vitamin A for good vision and eye health, for a strong immune system, and for healthy skin and 

This is now the end of the blog post! I hope you enjoy this tasty snack/meal. Eat it with whatever you want, I love it alone as an afternoon stack; especially when it's cold outside. I can place this into a bowl, get all snuggled in bed and eat :).
I hope you are all happy and healthy, I'm going out to London again today, and also getting my hair dyed! I can't wait to show you! Stay tuned and stay safe Little ones! I love you! x x x

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Spicy chicken pasta

Non-vegan spicy chicken pasta recipe 

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Good afternoon Little ones! How have you been? I'm terribly sorry that I've been away, personal life has been hectic; but I'm back again! I'm going to be writing a few more blog posts today as I've missed you guys so much. In regards to this recipe it came to mind when I was super hungry; I needed a quick fix, I looked at what I had in the fridge and BOOM dinner was made. If you are a University student then this is music to your ears. I know how busy you lot are, I'm just here to help you out :).
If you like the sound of this then give it a little read! Plus you can do whatever you want with it, make it your own.

If you want to read other non-vegan recipes click here!

Ingredients:

• 50 grams pasta (I ran out of fusilli so I had to use some spaghetti as well), doesn't really matter as long as it's pasta;
• 3 tbs mayonnaise;
• 1 chilli;
• 15 grams mozzarella;
• 1 chicken leg precooked.

STEPS ON HOW TO MAKE THIS:

1. Boil 500ml water and place into a medium or large pan, add the pasta and stir, cook for 10 minutes (I love my pasta al dente);
2. when the pasta has cooked drain it and put pack into the pan;
3. add the mayonnaise, chilli and chicken and stir until fully combined;
4. put the pan back on the heat and finally add the cheese, stop stirring until the cheese is stringy;
5. plate up and ... ENJOY! :D 

WHY THESE INGREDIENTS? 

Chicken:

Chicken as we all know contains an mass amount of protein, this repairs your muscles and insures that they won't rip or pull. This is crucial in your diet if you do weight-training or any form of sports. 

This is now the end of my blog post! But don't worry, I'm about to write another one! After I come back from town and finish off some Uni work. I would like to say another sorry for not posting as much recently; if you would like to know more about that, then please let me know in the comments section down below; or use my social media.

I hope you have all been ok! I love you all so very much! I will see you again today! Stay safe and stay tuned Little ones! :) x x x 

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Non-vegan: Not your average scrambled egg

Scrambled eggs, sour-cream and chive sauce and sriracha 

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Good evening Little ones! How have you been today? I've been doing University work, damn I've just finished it all! I've now just found the time to sit down and write this blog post:).
I still can't believe how fast this day has gone! A lot of work and power naps with my boyfriend, nothing better than that. Any how, I made this concoction yesterday and I loved it! I also made it again because Chris wanted to try it, and just as I thought he loved it also :).
If you want to find out how to make this then have a little gander down below.

If you want to read other non-vegan recipes click here!

Fundamentally when you make this you can make your own sour cream and chive sauce, or you can buy it from the shops. I have tried both methods, both just as great; but if you are in a rush or don't really care then just buy the sauces from the shop :). 

Ingredients:

• 3 eggs (or as many your stomach is telling you to eat);
• butter or cream (optional);
• sour cream and chive dip;
• spicy sauce (if you fancy some heat);
• 10 grams cheese.

STEPS ON  HOW TO MAKE THIS:

1. Take a medium pan and put some butter in there, let it melt slowly on a low medium heat;
2. crack your eggs into a bowl and whisk, add salt and pepper and mix until combined;
3. when the butter is melted put the eggs into the pan and stir, turn the heat up to gas mark 4; keep stirring as you don't want the eggs sticking to the bottom;
4. when the eggs start forming bash them with a wooden spoon, as you want them to be separate and not a clump;
5. when the eggs are cooked to your perfection add the sour cream and chive sauce, stir until combined;
6. (optional) add in the chilli sauce with the sour cream sauce for some additional heat;
7. place your scrambled eggs into a bowl. put some bread in the toaster and ENJOY! :D 

Why these ingredients?

Eggs:

Eggs are a very good source of inexpensive, high quality protein. More than half the protein of an egg is found in the egg white along with vitamin B2 and lower amounts of fat and cholesterol than the yolk. 

This is now the end of the blog post Little ones! I hope you enjoyed this non-vegan recipe. It's quick and easy to make, and handy if you are constantly on the go. If you are an egg fan then you are in luck today! Why not try something new for  your breakfast tomorrow? :).

If you do re-create this please tag me on my social media down below, or let me know what you thought about it in the comment section. 

I love you all so very much, I will see you tomorrow with a product review and something special! Sweet dreams! Stay safe and stay tuned Little ones :) x x x 

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Advice-how to have a successful relationship

Successful Relationships 

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Good afternoon Little ones! How have you been today? I have just come home from work, put my feet up and needed to write a blog post; it makes me feel so much better, especially being on my feet all day. I love doing advice blog posts, and I love reading them too! When I first started blogging it's all I ever read, I was too nervous writing them on my own, but I built the confidence ... And here I am now, rambling on :'). I also know that these help you guys out a lot, and that's all I ever want to do. You all mean so very much to me, I wish I had a guide like this to read when I was getting into relationships, maybe I could of avoided certain people. But I'm here, I can't change the past :).
If you want to know the basics on creating a successful relationship, then have a little gander down below :).

If you want to read other advice blog posts, click here!

Have your own space:

Fundamentally, when you've gotten into a new relationship all you want to do is spend time with that person. Which is completely understandable, and I still feel like this with my other half. and we've been together for over a year. But there are times where you need to step back, for yourself and the relationship. It's not healthy to be with someone 24/7. Some of you may be thinking, 'but Amy you live with Chris'. Yes I do, but we have lectures on different days, plus when we are together we are with our University Friends. The only alone time we have is when we decide to make it. Which is more than enough. This gives us a healthy balance to complete our University work, socialise with our friends and still be together.
In addition to this, in regards to  your friends make sure that you don't ghost them. They were there way before you settled into a relationship. They will understand to a certain degree that you are going to be all loved up; but not for months of end ... Don't replace your friends, probably one of the worst things you can do.

Don't leave everything to one person:

Meaning. If someone is making dinner, you wash up, if they are washing up then dry up and put away. There is no point leaving one person to do all the work; it's unfair and downright rude. From personal experience this has happened to me, I've had to clean up after others while they sit back and relax ... It's not cool. It puts a downer on the mood and makes it tough on your relationship if that happens often. Whereas, if you share the workload your other half will really appreciate it, or it you allocate jobs to each individual ... That's what me and Chris do and it works really well. Jobs that he doesn't like doing I'll do, whereas jobs I hate doing; like washing the bathroom he will do. This will make your relationship fair, long lasting and successful, simply because it won't be left for one person to do, which will cause less arguments, and a happier atmosphere. 

Go out on dates:

This will probably my number one tip. Don't stop going on dates because you are now official, keep doing it as a couple. It's lovely to get out and about with your other half, it's like you are getting to know each other all over again. It doesn't even have to be a formal dinner date half the time, it can be a casual picnic, day trip to London, or a coffee at Starbucks. Just being with the person you love in a different environment occasionally is really lovely. It reminds you of why you are together and how well you are as a couple. 

What me and Chris do at least once a month we go out to our favourite restaurants, mine being Prezzo and his Nandos. We take it in times on who pays. and where we go. Simply because that's what you do in a successful relationship, you share everything. If  you can't share then there is something wrong; what are you hiding?

Put them first:

Profoundly, there will be times where you have to put your other half first, just like your friends you can't leave them out, but then again you can't do that with your partner either. If you are pushing them away because you are with your friends most of the time; then that's going to have a huge negative impact on your relationship. That person is going to start feeling lonely and unwanted, and eventually leave because they are unhappy with the way the relationship is going. Like I've mentioned previously, divide  your time wisely, balance everything out evenly; that way no one is left out. 

On the other hand, in regards to putting them first, it also interlinks with being there for them. If you have to cancel plans because of this then do it. If your other half is going through a tough time and they need you then be there for them. It sounds like common sense, but you won't believe what some people are like. I can tell you some stories about my ex's, they were flipping awful; but that's another story. 

The moral of this blog post is that if you are in a relationship, or thinking about getting into one they are not easy. It's not something that you can put half your effort in, if one person is 100% into it and your not then that's not fair on them; you are only giving half of  yourself away to that person; you need to be fair and honest to that person. Especially if  you want to have a successful relationship. 

The points that I've mentioned above are the most important ones, in my opinion anyway, they are also the points when where I was with my ex's they lacked on this. They were never there for me, or they didn't share, and they also never put me first. I learnt the hard way, but I now know what it's like to have a happy and healthy relationship; and that is with my current partner Christopher. 

I love you guys so very much, this is now the end of the blog post. I'm so sorry that this took a few days longer than normal, I was waiting on my computer getting built; but it's all up and running! NO MORE LAPTOP! :D 

If you enjoyed this style of blog post do let me know and I will do a part two sometime soon, (if you wish). 

I will see you again tomorrow with a product review and a recipe! I love you Little ones!

Stay safe and stay tuned! :D x x x

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Product review-technology

Fitbit Alta Review 

DISCLAIMER: I have not been paid by Fitbit, I received this watch from my boyfriend as an anniversary gift. I'd been wanting that watch for so long and he went and bought it for me. I have always been into my fitness, so this was perfect for me. 

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Hello! I'm ever so sorry that this has taken a few days to post, I have been undergoing serious issues, of which I can't disclose just yet; but when I can I will write about it :).
Anyhow, how have you all been? What did you do yesterday and what are you planning on doing today? Let's cut to the chase! If you are a perfume addict then you will love this blog post! Have a little read and relax :).  

If you want to read another review, click here!

PRESENTATION:

Fundamentally, when you receive this tiny trinket it's surrounded by a modern box, it shines beautifully since it's turquoise and also interlinks with their brand. It signifies positivity and you get that when you eventually open the box and reveal the Fitbit. In regards to the actual Fitbit it's stunning, the glossy black glass is extremely professional, you can walk around the streets feeling fantastic. As well as this, the pink leather strap (real leather) adds an opulent and comfortable feeling. I say comfortable because it fits perfectly, doesn't feel cold when you put it on (metal feels cold), and it bends perfectly; it's not stiff. In addition to this, the pink reminds me of my Nan, which is also why I went for this colour; she would have really liked this, baby pink was her favourite colour. When I wear it I feel like a part of her is still with me.

In contrast to this, when you turn the Fitbit around, you can see metal dots, which interconnect with the holes provided, these are in regards to the various sizes; the one I have is small; and it fits me perfectly! I've always had trouble with watches fit me, they never make them my size; Fitbit is the first brand that actually advocates for my size of wrist. I put mine on the last setting and it doesn't move around; unlike other watches I've tried, it trails down my arm; but not this one. All in all, I think this fitness watch is elegant, easy to wear and really fashionable. 

THE PRODUCT:

Profoundly, the amount of things this product does is fantastic. Just to give you a brief idea of what this little baby can do, it counts your steps, tells you how many calories you have burnt, motivates you to go further. For example, if you have been stable for too long it tells you to, "let's walk together"; the various amount of messages that pops up on the screen is so personal; it makes you feel like you have a personal friend their motivating you. In addition to this, it evidently tells you the time, you move your wrist towards your face and the time automatically appears. Because the text it white and the background is black it makes it easy to read and understand. In regards to the battery, it lasts 2 weeks, this is fantastic and when you do charge it, it only takes 1 hour to charge, and that's it for two weeks. It's constantly on, even at night ... If you want it to you can wear it while your sleep and it actually monitors if you are getting enough sleep or not. On the other hand, there is another part of this product, and that would be the app that you would download on your phone or tablet. If you download it you can register your sleep, how many steps you should do in the week, you could even start a diet or weight plan. If you need to loose weight for yourself or for health conditions then buy one of these and set your goal higher and higher. It gives you motivation to do well and keeps you going. in contrast to this, there are various colours that this comes in, you can buy the bands separatley, but they are additional costs on top of this product. But this means you can make it as versatile as possible. When you do buy the Fitbit it does come with a wrist band; so don't worry about not getting one, it's included in the price.

THE PRICE:

Depending on what Fitbit you want it varies in price, there are cheaper ones than the one I'm talking about. The FitBit Alta retails for £99.99. Which I think is a great value for money, some watches now adays are the same price, if not more expensive; and that just tells you the time. Whereas the Fitbit Alta, tells you the time, counts your calories and steps, how long you have been walking for etc. It's not just a simple watch, it does so much for you; and for the price of £99.99 it's worth it in my opinion.

I would say if you are a fitness freak, or need to improve your physical lifestyle, then get one of these! It will help you, plus it's your own little motivator. I was wanting one of these for ages, and my boyfriend brought me one for our year anniversary; I love him so much and I was so thankful. 

If you are interested in buying this product check out the website down below, they have so many models :)

                             https://www.fitbit.com/uk/alta

Sorry to say Little ones, but this is the end of the blog post, but don't worry I will be back tomorrow with a blog post of your choice :). I want to give to you guys, and if that means writing another review then so be it. I hope you have a lovely day, tell me what you get up to in the comment section down below, or on my social media. I love you all so very much, stay safe and stay tuned :) x x x 

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Vegan recipe-raspberry rock-cakes

Raspberry rock-cakes

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Welcome again Little ones! How are you today? I feel the autumn hitting, the leaves are turning and I love it. I've been having a relaxing day today, it was also my Mothers Birthday! She was ever so happy with what I bought her :). Other than spending time with her I thought that it was about time to experiment in the kitchen and make another vegan recipe! So here it is ladies and gents! Get in that kitchen and start cooking!

If you want to see another vegan recipe, click here!

INGREDIENTS:

• 200 grams self-raising flour;
• salt;
• 50 grams caster sugar;
• 50 grams coconut oil (put in the fridge before use, this is your butter subsistence);
• 15ml almond milk;
• 25 grams frozen raspberries.

STEPS ON HOW TO MAKE THIS:

1. Preheat the oven to 180 degrees;
2. prepare baking tray: brush on vegetable oil onto a baking pan and place over grease-proof paper, this is where you will place your cakes later;
3. Sift the flour and pinch of salt into a large bowl;
4. take the coconut oil out of the fridge, this should be solid enough to place into the flour, you should then rub the flour and coconut oil together until it forms fine breadcrumbs;
5. put the caster sugar into the flour mixture and mix until well combined;
6. put in the raspberries and mix until well combined, there should be a raspberry in every bite of the rock-cake;
7. pour in the almond milk, stir until all the cake batter has joined together;
8. take some of the mixture into your hands and place onto the baking sheet you prepared earlier. Make a circle, but do it imperfectly (as shown in the first picture), this makes it more authentic;
9. repeat stage 8 until all the mixture has been used up;
10. put into the oven for 15 minutes, you know they are done when the edges are golden brown;
11. put onto a plate and ENJOY! :D 

WHY THESE INGREDIENTS? 

Raspberry:
Raspberries is one of the greatest antioxidant foods, it cleanses the body and makes you feel great inside. As well as being super delicious, raspberries can also prevent cancer, science studies have shown this.

Almond milk:

Almond milk is filled with potassium, this helps prepare and enhance: cells, tissue and organs in the human body. This is essential in everyday life, you always need to repair yourself.

Coconut oil:
Coconut oil high in natural saturated fats. Saturated fats not only increase the healthy cholesterol (known as HDL) in your body, but also help to convert the LDL “bad” cholesterol into good cholesterols. So if you are on a high fat diet, try coconut oil instead, it will benefit your heart at the end of the day.

Ok Little ones! This is the time where I depart, but don't you worry I will be back later on with something new! Sounds exciting right?! I will be introducing a new segment to my blog entirely; find out later on by following my social media! :D 
It was fun making these bundles of joys, please show me your recreations, or tell me if you loved them, I know me and my boyfriend did :).
Any how, I love you all so very much, see you again soon! Stay safe and stay tuned Little ones :)
x x x 

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Vegan Mug-Cake recipe

Vegan chocolate mug-cake 

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Good evening! Yes I'm back again on the same day! It's been a few weeks that I've posted various blog posts on the same day; but I am so happy to finally be able to do this! The past few weeks have been really tough, I've been so miserable, I've been missing you guys most of all; your my little family; not talking to you as much has been heartbreaking :(.
This has been long overdue, but I have a VEGAN RECIPE UP AND RUNNING! AHHH! Sorry that you have had to wait this long, I just haven't had the time to get creative in the kitchen. I hope you enjoy this blog post! Lover you lots! :D 

If you want to see another vegan recipe, click here!

Ingredients:

• 25 grams 100% dark chocolate;
• 3 tbs self raising flour;
• 3tbs almond milk;
• 1 banana;
• icing sugar (optional)

STEPS ON HOW TO MAKE THIS:

1. Chop the chocolate into pieces and place into a glass bowl. Fill a medium pan with boiling water (boil the water before hand), turn the hob onto setting 1-2 and leave to simmer. Stir until melted;
2. add the almond milk and stir into the chocolate until it's one colour;
3. pick your desired mug (I made these measurements perfect for the mug I was baking in), pour the chocolate mixture into the mug and add the self-raising flour, stir until there are no lumps;
4. mash the banana up with a folk , or blend it and add it to the cake mixture, stir until fully combined;
5. put in the microwave for 2 minutes;
6. tip the mug upside down, and sprinkle icing sugar (optional);
7. ENJOY! :D

Why these ingredients? 

Banana:
Banana's are filled with potassium, this mineral helps function and repair: cells, tissue and muscle within the body. It also makes you feel more energised by sending electrolyte (an element which sends electricity around the body); along with sodium etc. 

Almond milk:

Almond milk is filled with potassium, this helps prepare and enhance: cells, tissue and organs in the human body. This is essential in everyday life, you always need to repair yourself.

This is the end of my blog post! I am so happy to be back in the game once again! I have been waiting to post like this for a while now! I'm at work tomorrow but don't you worry, after I'm done I will be posting again! I love you all so very much, I just want to share my ideas with you! You are amazing and I can't wait to talk to you again!
I hope you have a great night sleep, I will see you again tomorrow Little ones! Stay safe and stay tuned! :D x x x

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Vegan Recipe-Vegetable rice and vegan sausages

Fresh fluffy vegetable rice and vegan sausages 

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Good afternoon, how are you all today? It's been a while since I've posted a vegan recipe, I'm really sorry about that, I've been traveling due to work training! I made this delicious concoction yesterday evening and I loved it; I'm using the left overs and eating it for lunch today :).
I hope you are having a lovely day so far, I know that I will be ordering my boyfriends anniversary present right after this! 

Any how, if you want to know how to make this recipe, have a read below and enjoy! :D 

If you want to see another vegan recipe, click here!

Ingredients: 

• 50 grams plain rice;
• 3 vegan sausages (I used Linda McCartney);
• 1 onion;
• 1 red pepper;
• 1 garlic clove;
• chili sauce (optional)

STEPS ON HOW TO MAKE THIS:

1. Preheat the oven to 180 degrees. At the same time take 300ml of water and boil it, place the boiled water in a medium pan and turn the heating setting on 2-3;
2. place the rice into the pan and cook for 10-15 minutes;
3. when the oven as reached 180, put the sausages in and cook for 10 minutes;
4. prepare your vegetables: cut the onion into fine pieces, and do the same with the pepper and garlic. Put all the veg into one bowl and keep to one side;
5. drain the rice and place into your bowl of choice;
6. take the veg and mix it in with the rice; 
7. take the sausages, cut them up and mix it together with the rice and veg mixture;
8. drizzle chili sauce on top (optional);
9. ENJOY! :D 

Why these ingredients? 

Garlic:
Depending on how we prepare our garlic depends on how much nutrients we get out of it; this is why I have suggested either: cutting or crushing. This increases the enzymes within the garlic, these enzymes can prevent cancer.

Onion:
Onions are a great antioxidant, they also contain low fat saturation, this won't clog up your arteries, as it reduces cholesterol, in comparison to a normal red or green onion, this is so much better for your mental and physical health.

This is the end of my blog post! Thank you all for being so patient with me, I have missed making these recipes, but unfortunately you will have to wait at least once a week for these; simply because I'm going to France Thursday, and I'm back at my training Monday and Tuesday. But I will be trying to create vegan recipes in France! I love you all so very much, and I love that you enjoy my blog posts! I am going to eat some lunch and finish getting ready :).
Have a lovely day and I will see you tomorrow with an advice blog post :).

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Vegan Peanut Pancake

Peanut-butter pancakes 

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Hello and good afternoon! How are you all today, and what have you been up to? I've been trying to hunt down a present for my boyfriend's brother; I think I'll have to order it online :).

As per usual the weather has been beautiful! I don't want it to stop, I'm sure you guys adore it as well :). Any how, I created a new pancake recipe this morning for breakfast, and I thought that it would be best to share it with you. 

If you want to find out how to make this tasty meal, look below and enjoy :).

Ingredients:

• 1 cup self-raising flour;
• 1 cup almond milk;
• 1 tsp vanilla extract;
• 2 tbs sunflower oil;
• 3 tbs peanut butter;
• 10 grams walnuts (optional);
• icing sugar (optional).

STEPS ON HOW TO MAKE THIS:

1. Preheat the pan, put it on setting 4 or gas mark 4 (by the time you have made the mixture the pan will be hot enough);
2. sift the flour into a bowl and add: vanilla, almond milk and oil;
3. stir everything until combined, (should have an elastic texture);
4. add the peanut butter and stir for 5 seconds, this ensures that there are peanut butter chunks in the pancake;
5. spoon some of the mixture in the hot pan and cook on one side for 2 minutes, flip and cook for 2 minutes. Repeat until all the mixture is gone;
6. plate up and sprinkle icing sugar and walnuts (optional);
7. ENJOY! :D 

Why these ingredients? 

Almond milk:

Almond milk is filled with potassium, this helps prepare and enhance: cells, tissue and organs in the human body. This is essential in everyday life, you always need to repair yourself.

Walnuts:
Walnuts are enriched with vitamin E, this known for protection against toxins such as air pollution, premenstrual syndrome, eye disorders such as cataracts. 

This is the end of my blog post Little ones! I hope you enjoyed this one, I know that I loved making and eating this recipe :D 
Please show me what you make and tag me on my social media below, it would really make my day, and hopefully yours! This is so simple and easy to make! 
I hope you have enjoyed your day, if not then there's always tomorrow :) 
I love you all so very much and I will see you tomorrow with a beauty review :D
Remember to stay safe and stay tuned Little ones :D x x x 

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Vegan Lunch Recipe

Pita, pesto, cucumber and Chili sauce concoction 

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.

Have you seen my giveaway? If not click here! 

Good morning my lovely people, how are you today? I'm on day 4 at y training, nearly over I can't believe it! What are your plans for today, whatever they are I hope you enjoy them and do your best; even if it's watching movies all day ... That's a hard task ;).
Any how, I have created a quick and easy vegan lunch! It's super quick to prepare and even quicker to eat! If you want to know how to make this creation have a look down below and enjoy creating!

If you want to read another vegan recipe, click here!

Ingredients:

• 2 tbs green pesto;
• chili sauce (choose your heat level);
• quarter of cucumber 
• 1 pita (or as many as you want).

STEPS ON HOW TO MAKE THIS:

1. Take your pitta and half it with a knife, or simply rip it in half like I have;
2. spread 1tbs of green pesto on one pita, and then the other tbs on the other half;
3. put the cucumber on the pesto; 
4. drizzle your desired amount of chili sauce on top of the cucumber;
5. fold the pita back together;
6. MUNCH AND ENJOY! :D 

Why these ingredients? 

Cucumber:

Because cucumber is made up of 80% water it keeps you hydrated, if you struggle drinking throughout the day, have a slice of cucumber; it will do you the well of good. For example, hydrating your skin, making it look healthier and also younger. 

Pesto:
Pesto is enriched with vitamins A and C, this helps boost your immune system, this will help fight infection, while keeping you fit and healthy. Whereas vitamin A is good is amazing for you eye health; it makes them stronger as well as being a great antioxidant.

This is the end of my blog post! I really hope you enjoyed! I loved making this, this morning, really easy and so simple, and also super tasty!
I love you guys so very much, have a lovely day and I will either see you later on today or tomorrow with an advice blog post.
Stay safe and stay tuned Little ones :) x x x

If you want to talk to me, use the comment section down below, or my social media platforms :)

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