Tuesday 21 June 2016

Vegan Recipe

Strawberry pancake recipe: 

Good morning everyone! How are you feeling today? I'm up and early to give you another new recipe! You can have these piles of fun for breakfast! They are filling and long lasting. If you want to look on how to make these tasty treats, look below and follow my simple steps :).

If you want to see other vegan recipe click here!





Ingredients:

  • 100 grams self-raising flour;
  • 100 ml almond milk;
  • 8 strawberries and (extra for decoration-optional);
  • 2tbs olive oil
  • salt;
  • golden syrup (optional).
Top tip: The strawberries have a very high water content, when you mix them in with the batter in thins it out. Also when you cut into them they are gooey; but it's only the strawberries excess water coming through.  

STEPS ON HOW TO MAKE THIS:

  1. Put your pan on a low heat (setting 2-3); this ensures that when you've made the batter the pan would heat up enough. You don't want a high setting as it will burn the surface and leave the inside raw;
  2. sift the flour into a bowl and add a sprinkle of salt;
  3. pour in the almond milk and mixed till combined;
  4. add the oil and mix until the mixture is elastic; 
  5. add the strawberries, take a fork and crush them into the mixture; this method ensures that you will have tiny strawberry pieces in your pancake;
  6. spoon in a small or large amount of mixture (depends how big you want your pancakes); and place them into the center of the pan;
  7. put a tiny amount of oil on the pan before hand, don't want them to stick;
  8. cook one side for two minutes, flip over and cook the other side for two minutes;
  9. repeat this process until you have no mixture left;
  10. put your extra toppings on the side, this would be the stawberries and golden syrup for me;
  11. ENJOY! :D

Why these ingredients? 

Strawberries:
A strawberry is an excellent antioxidant, this means that they are the first call when it comes to fighting diseases in the body; they also prevent causing other damage to other cells. Strawberries also donate electrons to unstable free radicals. This means that they don't have to take electrons from innocent cells.

Almond milk:
Almond milk is filled with potassium, this helps prepare and enhance: cells, tissue and organs in the human body. This is essential in everyday life, you always need to repair yourself.

Thank you for taking the time to read this, I would love to see your recreations! Post them on Instagram or Twitter!
I hope you have a lovely day, and I will see you soon! Stay tuned Little ones :) x x x

Instagram:amymrcguire 
Twitter:AmyRoseMcGuire



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